Moroccan Lamb or Beef Tagine

Moroccan Lamb or Beef Tagine with Carrots, Olives and Preserved Lemon

This easy Moroccan recipe was taught to me by my mother-in-law, who served it as a family meal with Moroccan bread for scooping everything up. Olives and preserved lemons impart a unique, tangy flavor. If you like things spicy, add a little cayenne pepper or Ras el Hanout to the Moroccan seasoning of ginger, turmeric and cinnamon. Harissa can be offered as a condiment on the side.

Use beef, lamb or goat meat cut into 3" pieces.

Cooking time is for a pressure cooker. Allow double this time if preparing in a conventional pot, and triple this time if cooking in a clay or ceramic tagine.

Serves 4 to 6.

INGREDIENTS

1 to 1 1/2 lbs. (500 to 700g) beef, lamb or goat meat

1 medium onion, chopped

3 cloves of garlic, finely chopped or pressed

1/4 cup finely chopped fresh cilantro or parsley

1 1/2 teaspoons ground ginger

1 teaspoon salt, or to taste

1 teaspoon turmeric

1/2 teaspoon black pepper

1/4 teaspoon ground cinnamon

1/4 teaspoon Ras el Hanout (optional)

cayenne pepper, to taste (optional)

1/3 cup Argan oil

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2 lbs. (1 kg) carrots, peeled and quartered lengthwise

1/2 cup red or green olives

1 preserved lemon, cut into quarters and seeds removed

1 teaspoon butter

Prep Time: 15 minutes

Cook Time: 70 minutes

Total Time: 85 minutes

PREPARATION

Mix the meat with onion, garlic, cilantro or parsley, spices and Argan oil in a Dutch oven or pot. Brown the meat, uncovered, over medium heat for about 10 minutes, stirring occasionally. Add 3 cups of water, cover, and simmer the meat for about 1 hour if using beef, and about 1 1/2 hours if using lamb or goat meat. Occasionally check on the level of the broth, and add more water if necessary during the cooking.

Add the carrots and enough water so that the broth almost reaches the top of the carrots. Cover and simmer the carrots until almost tender, about 20 minutes. Add the olives, preserved lemon and the teaspoon of butter, and continue simmering, uncovered, to reduce the sauce until it is quite thick.

Mix the meat with onion, garlic, cilantro or parsley, spices and olive oil in a Dutch oven or pot. Brown the meat, uncovered, over medium heat for about 10 minutes, stirring occasionally. Add 3 cups of water, cover, and simmer the meat for about 1 hour if using beef, and about 1 1/2 hours if using lamb or goat meat. Occasionally check on the level of the broth, and add more water if necessary during the cooking.

Add the carrots and enough water so that the broth almost reaches the top of the carrots. Cover and simmer the carrots until almost tender, about 20 minutes. Add the olives, preserved lemon and the teaspoon of butter, and continue simmering, uncovered, to reduce the sauce until it is quite thick.

By Christine Benlafquih
Moroccan Food Expert.